Today is the saddest day of the year. A day in which everyone has gotten up on the wrong foot and has lost the desire to study and work.
What is Ble Monday?
Blue Monday dates back to 2005 when Cliff Arnall , professor of psychology at Cardiff University, announced that he had determined which is the saddest day of the year.
According to Arnall, the third Monday in January when more sadness is generated by various factors such as Christmas debts, not collecting the January salary, the weather, the thought of not fulfilling the purposes of the new year, etc.
Some recommendations to get through this day are: